Smart Trim Garcinia
that the scale can be your enemy which is when you look at that number and you're like oh my god like why isn't it going down I'm not losing any weight I'm gonna put so much pressure on myself that's when you can make it your enemy or you can look at it and be like but I went down point one you know fat percentage you know what I mean like that's okay like you know they mean like as long as you were seeing some
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